How are your nails looking like?
The trend with false nails is not your taste but you do have exfoliated nails that annoy you.
How to avoid exfoliated nails?
They occur mainly because of dehydration, that is way your cuticles are dry and your nails brittle.
Causes and tips:
– If you have a lack of Vitamin A you can confront yourself with exfoliated nails and dry cuticles.
– It has an important role in protein synthesis in the body
– In a strong relationship with Vitamin A is Vitamin E that protects the former.
-Vitamin E protects body cells from the harmful action of free radicals.
– The fat that the extra-virgin olive oil contains has almost the same composition with our skin.
You should use olive oil in order to hydrate your nails and cuticles as this oil keeps humidity inside.
Prepare a solution with a cup of olive oil, 6 drops of Vitamin A heated in the microwave.
Keep your fingers in this solution for 20 minutes and repeat it every 4-5 days for 3 weeks.